Supporting Parents to Navigate Parenting Challenges with Calm, Confidence, and Strength
Helping you support your child’s emotional well-being using Strength-Based Parenting while finding balance and resilience for yourself.
Who is this for…
Do you find yourself constantly on edge trying to support your child, while also feeling drained and unsure how to respond? Are you struggling with…
Children’s emotional outbursts, anxiety, or avoidance
Difficulty managing behavioural challenges
Feeling exhausted, overwhelmed, or burnt out
Worry about your child’s confidence, resilience, or coping skills
I offer integrative, strengths-based support for parents to help you manage your child’s anxiety, overwhelm and emotional outbursts. I support you to feel confident, calm and effective and help you reconnect with your strengths and well-being whilst building your child’s resilience with Strength-Based Parenting.
Outcomes from sessions
Parent feels more confident, supported, and less overwhelmed
Child feels calmer, understood, and supported
Strength-based strategies to build long-term resilience
Practical tools and techniques for day-to-day parenting challenge
Fees
Initial Consultation (20 minutes): Free
→ A chance for us to meet, talk through your needs, and see if we’re a good fit.
Individual Sessions (50 minutes): £90
→ In-person or online
→ Tailored blend of Counselling, Psychotherapy & Positive Psychology Coaching
What to Expect in a Session
A warm, supportive, confidential space
An integrative approach shaped around your needs
The flexibility to move between therapeutic exploration and strengths-focused coaching
A pace that feels safe and comfortable
Tools and insights grounded in evidence-based psychology
Gentle but meaningful steps toward wellbeing and change
Ready to get started?
If you're interested in working together, the first step is to book a free, no-obligation consultation. This allows us to discuss your needs, ask any questions you may have, and explore whether my approach is right for you.
“If you do what you‘ve always done, you‘ll get what you‘ve always gotten”
— TONY ROBBINS
Are you ready to make some positive changes? Get in touch.
Do you have more questions? Check out the FAQs